Seven coping strategies for an emotionally charged election season to help maintain your mental wellbeing and sense of calm.

For the second straight year, Therapy Fort Worth has been voted best counseling in DFW in the Fort Worth Star-Telegram’s DFW Favorites poll.

Therapy Fort Worth has been ranked as one of the top three therapists in Fort Worth for the fourth year in a row by Three Best Rated®.

Positive change spreads outward like ripples on a pond in the wake of a pebble. You can make an impact on your community in the same way.

Therapy sessions rewire your brain to help it function better. Your brain becomes more “integrated," which is when you're feeling your best.

Ten self-care tips for 2024. Self-care boosts your physical and mental wellbeing and it benefits everyone around you.

Mental health care can be intimidating for people of color. But therapy can boost your mental and physical wellbeing and lead to healing.

Therapy Fort Worth was voted DFW's Best Counseling Center in the 2023 DFW Favorites poll conducted in partnership with the Star-Telegram.

We’re facing an epidemic of loneliness and isolation. The good news is that we can all do something about it. It’s called social connection.

In order to meet the current, increasing demand for professional counselors, Therapy Fort Worth and Counseling Center, whose motto is...

Therapy Fort Worth and Counseling Center’s story is a story about you.